Kriya Yoga:

A spiritual path of actions or practices leading to Self-realization.

Every star of heaven, every pure thought,

every good act shall be a window

through which to behold Thee.

~ Paramahansa Yogananda

Upcoming Events:

Easy Yoga Meditation Workshop

Fri, April 3, 2020

1-3 pm

Osher Lifelong Learning Institute

Conway Campus

Register Online:

Course Section Number


Learn easy breathing, meditation and other yoga practices for personal and spiritual growth. We will meditate in chairs for comfort. *No yoga postures required. Handouts will be provided by the instructor. All are welcome for a relaxing and uplifting afternoon.

FREE mp3 Download of my

Stress-Free Meditation now available!

An easy guided yoga meditation with calming piano by Resonant Beats. (16 min.)

Please email me at the address below to receive your free Download!

**Also, I have several music demos on the websites below. Mother Divine is available for purchase with a portion of profits to benefit SC Coastal Animal Rescue and Educational Sanctuary.

*Photo of Roses by Shaw Kenion